It wasn’t until I spent a week at one of Dr.
I had tried hypnotherapy, meditation, plant medicine, positive affirmations - and while while those things were all beneficial in their own way, I still felt like my conscious mind and my subconscious mind were on two completely different planets.
Joe’s scientific explanation about how the brain works and how our subconscious mind can sabotage our efforts to change our beliefs and habits rang so true for me personally.įor years, I had known that reprogramming my subconscious was the key to changing my unhealthy habits, but this seemed like such an impossible task. Joe talking about why it’s so hard to change our habits. Joe’s work began about two years ago - when one of my favorite transformational speakers, Kyle Cease, shared a video of Dr. Joe Dispenza’s week-long meditation retreats, I wanted to share my thoughts and tips on what to expect and how to prepare!
0 kommentar(er)
